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 * Biceps Brachii**


 * Picture:**


 * Origin:** Short head: tip of coracoid process of scapula; Long head: supraglenoid tubercle of scapula


 * Action:** Supinates forearm and, when it is supine, flexes forearm


 * Insertion:** Tuberosity of radius and fascia of forearm via bicipital aponeurosis


 * Strengthening:** Barbell Curls, Hammer Curls, Cable Curls, etc.

to maximal exercise; multiple angle isometric exercise prior to isotonic and isokinetic exercise
 * Rehabilitation:** rehabilitation concepts included ice during acute phase; heat during chronic phase; submaximal exercise prior


 * Fun Facts:**
 * Made up of two parts.
 * Long parallel fibers.

https://rad.washington.edu/muscle-atlas/biceps-brachii/ []
 * Sources:**